Lose Weight Feel Great!! Every day, Liver helps the body by providing it with energy, fighting off infections and toxins, helping clot the blood, regulating hormones and much more. It helps digest food and turns it into energy. By converting proteins, carbohydrates, fat and vitamins into energy. Coffee: Coffee is one of the best beverages you can drink to promote liver health. Grapefruit: Grapefruit contains antioxidants that naturally protect the liver. Grapes: especially red and purple grapes, contain a variety of beneficial plant compounds. Prickly Pear: Prickly pear, known scientifically as Opuntia ficus-indica, is a popular type of edible cactus. Its fruit and juice are most commonly consumed. Beetroot: Beetroot juice is a source of nitrates and antioxidants called betalains, which may benefit heart health and reduce oxidative damage and inflammation Exercise regularly: It helps to burn triglycerides for fuel and can also reduce liver fat. Have a Healt...